Thanksgiving is right around the corner. For many people, that means loading up on turkey, stuffing and mashed potatoes — not to mention the pumpkin pie. For those of you looking to get a head start on your coming new year’s resolutions, joining a gym seems like the perfect option. But before you sign up for another six-month contract, consider the air around you.
Think about it: You’re going to a gym because you want to be healthy. Well, people often breathe in an unhealthy amount of chemicals called volatile organic compounds (VOCs) while in a fitness club. Sweating is a big factor. Pretty ironic. Take a look at this chart of chemical groups that can be found in indoor air. These gases can be released into a facility’s air from building materials, exercise equipment and human metabolism (i.e. sweating).
Talk to your gym staff and make sure they have some kind of indoor air quality module. Your lungs will thank you.
Tags: health and fitness, iAQ, VOCs
Did you know if this is something that works over night or does it take a while for it to work?
Arrg, my mouse got jammed. What I was about to say, was that this is a terrific post. Very insightful and informative at the same time.
Hi Beau,
The quality of the air is determined by the rate of ventilation of the installed HVAC system. If the fans are circulating the proper amount of air, gym occupants would notice an improvement in the quality of their air almost immediately. Let us know if you have any other questions.
Thanks,
Vanessa